As part of overall Health and Wellness of the whole person, we have incorporated Personal Training and Stress Management strategies into our offerings. These are available on an as needed and indicated basis.
• Home Educational Programs
• Stress Management
• Personal Training Strategies
• PTSR© – Post Traumatic Stress Release
• Visual Imagery Techniques
• Visualization
• Breathing Techniques
• Mindfulness
• Process Acupressure
• Cupping
• Hypnotherapy
• Somato-Emotional Release
Personal Training
Nutritional Coaching
Some populations we serve include:
- Children
- Adolescents / Teens
- Adults
- Geriatric
- Pregnancy
- Athletes
Special Populations
- Covid Long Haul
- Chronic Lyme
- Autistic / ADHD / ADD
- Downs Syndrome
- Post Cardiac Rehab
- Post Injury Rehab
- Stroke
- Arthritis
- Joint Replacement